Online Programmes

Looking for a self-led option?

Check out my online programmes to get started now and work at your own pace.

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Learning to let go of anxiety workshop

I've created this workshop to help you to be able to start to change your experience with anxiety, to stop fighting it and allow yourself to see the world through a different lens.

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Alive!

Are you wanting to feel alive again, to create a life you love and let go of what’s not helping? This online programme will help you do just that whilst working at a pace that is right for you.